Ayurvedic massage
Ayurveda massage is a gentle massage with smooth and fluid movements using warm sesame oil. It is both relaxing and energetic, it will recharge your energy and relax inner tensions. It is a good detox and helps in case of insomnia and anxiety. This massage can also have positive effects on depressions.
The World Health Organization recognizes Ayurveda treatments. Ayurveda works on all levels; body, mind and emotions.